Your Energy Results Are In:Â
You are currently in an Alarm Phase

The Alarm Phase is your body's initial reaction to stress, but for you, it might manifest in some specific ways:
- Tend to be anxious, irritable, in a hurry, and aggressive.
- Usually somewhat emotional, short-tempered, and high-strung.
- Easily become anxious and wound up, and may need sedative drugs to slow down.
- Blood sugar and blood pressure tend to be on the high side of normal.
- You may often be warm and sweat easily.
- Your brain often works well, with fast thinking.
- Usually have oily skin and some tendency for frequent or loose bowel movements.
- May gain weight in the area of the abdomen due to high levels of cortisol and cortisone.
- You may struggle with or tend to high blood pressure, anxiety, panic attacks, arthritis, ADD or ADHD, and others.Â
Now I’m sure you already know you’re dealing with these symptoms! But what you aren’t so sure about is WHY they are happening or what to do to move past them. I promise you there is a reason behind the pain. Symptoms aren’t just there to be annoying. They are actually your body’s way of communicating with you!Â
You just need to know how to decode what your body is trying to say!
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Hit play to learn some of the potential root causes behind your symptoms and understand how your choices may be impacting all of this.




Anxious & Wound Up
Difficulty Winding Down
Warm, Oily and Sweat Easily
Weight Gain in Mid-Section
High levels of stress hormones are leaving you feeling wound up and struggling with feelings of anxiety
People in this stage are driven and on the go. Relaxing or taking a day off might seem impossible due to high stress hormone levels
Another key sign is you may feel warmer than normal. You sweat easily and tend to be quite oily or greasy
Weight gain tends to happen in the midsection and may feel impossible to lose due to high stress hormones.
Because Sure You Could...Â
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Dive deep into the endless sea of online health advice, piecing together a plan from blogs, forums, and social media influencers.
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>>But without a comprehensive understanding of your unique health puzzle, including hormonal imbalances and metabolic issues, you're essentially shooting in the dark. What works for one person may not work for you, and without professional guidance, you risk further imbalances and frustrations
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Adopt the latest fad diet, health trend, or fitness regimen that promises quick results.
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>>But these solutions are unsustainable in the long term, leading to cycles of progress and regression that leave you feeling worse than when you started. Plus these solutions fail to address the root cause and can further agitate symptoms
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Rely solely on traditional medicine, seeking prescriptions to alleviate symptoms without exploring underlying causes.Â
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>>While medication can be an important part of managing certain health conditions, it doesn't address the root cause and can act as a band-aid approach for covering up symptoms that are there to tell you something. Without integrating lifestyle and dietary changes, you miss out on a crucial opportunity for lasting health transformation.
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Or you could follow a proven framework backed by personalized data and expert guidance so you can finally reclaim your energy and vitality!
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Book a Free CallHey there, I’m ChloĂ«Â
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Your Functional Diagnostic Nutrition Practitioner & Certified Integrative Nutrition Health Coach
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My wellness journey began after many years of struggling with various health conditions seemingly undiagnosable by multiple doctors and specialists. During my lifetime of undiagnosed pain, I felt alone as if I was the only person suffering from a lengthy list of symptoms with no answers.
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I had to become an advocate for myself. A culmination of events led me to discover holistic and alternative methods to help combat my everyday symptoms.
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This opened my eyes to a world of options that would eventually help heal my body from the inside out, without having to resort to traditional medication.
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If you are struggling with your health like I was, I am here to tell you that you are not alone. I am here to accompany you through your quest for a healthy life.
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Book a Free Call Now